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Our story

Movement meets self love.

Sol Space is a dance studio that empowers you to embrace sensuality and build confidence — a vibrant haven with a supportive community, signature classes and a whole lot of sunshine.
Amanda Greenhalgh

Amanda

Founder & Teacher

@itsamandarosenz

Amanda Greenhalgh

Amanda began her dance journey in January 2024 and thanks to her musical upbringing and natural rhythm, she quickly found her footing and fell in love with movement.

With years of experience as a personal trainer, Amanda developed a strong foundation in body mechanics, coaching, and creating supportive spaces for people to grow in their fitness journeys. This background naturally translated into her approach to dance instruction, where she combines her understanding of movement and her passion for empowering others.

Her deep passion for dance inspired her to launch Sol Space in late 2024. Amanda poured her heart into building a studio that embodies warmth, empowerment, and community — a place where everyone can feel safe to explore their sensuality and embrace their confidence.

Driven by a lifelong passion for self-love and growth, Amanda has discovered how dance can change lives. It's helped her build incredible friendships, deepen her connection with herself, and embrace her body in new ways. Now, she's excited to share that journey and inspire as many beautiful sols as she can along the way.

What we stand for

Warmth

A safe space for anyone and everyone to shine — whatever your body, background or dance experience.

Empowerment

Lifting each other up, not judging. Confidence grows every single class.

Community

Friendships made on the floor. A room that hypes you up to the max.

Self-love

Movement as a way to connect with yourself and embrace your body in new ways.

Inside Sol Space
Inside Sol Space
Inside Sol Space