Kream
Iggy Azalea
Taught by Amanda
- When
- Sunday
29/11/2026 - Time
- 5:00pm – 6:30pm
90 minutes - Where
- TAPAC
Western Springs
About this class
Step into Sol Bounce Foundation, a high-energy class that combines standing and floorwork in heels with a booty-focused, twerk-heavy flow. This beginner-friendly class is exploratory and supportive, focused on building your technique and confidence as you connect with your body and your rhythm to upbeat, cardio-pumping tracks under our signature blue light. With serious hype energy and accessible coaching, this class invites you to discover your bounce in a safe, welcoming space where fundamentals meet full-send energy.
Foundation level: Beginner-friendly, exploratory and supportive — focused on building your technique and confidence at your own pace.
Get to know the song
Before you come
Get ready to turn up the energy, get your heart rate up, and connect with your most confident self — we can't wait to see you move with us.
Here's everything you need to know before class:
What to Bring:
- Heels (optional, sneakers also work for this class).
- Kneepads (if you have them, but don't worry — we've got spares).
- A water bottle — this one's a cardio class, so hydrate up!
- Your energy!!
What to Wear: Whatever makes you feel confident, comfortable, and ready to move! Covered up or showing some skin — we welcome your vibe and energy.
Get ready to move fast, feel the beat, and leave buzzing under our blue lights!
See you at Sol Space, Amanda 🌞
Getting there
TAPAC, The Auckland Performing Arts Centre
100 Motions Road, Western Springs, Auckland
🚗 There's a huge carpark right at the front of the building. It's run by Auckland Transport — $2 per hour or $8 for the day between 8am–5pm, and free after 5pm. There's also 3-hour free parking along Motions Road.
More coming up
Sunday · 5:00pm – 6:30pm
Nasty Freestyle
T-Wayne
Booking opens 03/11/2026, 12:00 pm (Auckland time)
Monthly timetable
The whole month is on the timetable.
See every uploaded class in the Month view, including classes whose booking has not opened yet. Booking for that week's Thursday and Sunday classes opens Tuesday at 12pm Auckland local time. Each class shows its configured opening time. Follow us on Instagram for studio news.